Breakfast is the same every day. 1/2 cup of oatmeal, 6 egg whites & a skim milk/banana/peanut butter shake. Yes, it does get unbelievably old to eat the ...
On February 28, 2013 / By Juan V LópezBig-time grocery shopping. This has been my regular grocery list for a while now. In the winter, I was eating a lot more carbs to bulk up, but ...
On February 27, 2013 / By Juan V LópezLate-night salad! Gotta keep my meals right at all times. Nutrition is a bigger aspect of fitness than exercise is. I think I love nutrition just as much ...
On February 8, 2013 / By Juan V LópezOne of the most amazing things that can happen is finding someone who sees everything you are and wont let you be anything less. They see the potential ...
On February 7, 2013 / By Juan V LópezIf you’ve lost the will to laugh, you’ve lost the will to live. . ...
On February 2, 2013 / By Juan V LópezQuestion: How do you define you? What words do you use to describe yourself when you meet somebody new? Is it an automatic response on the tip of ...
On January 21, 2013 / By Juan V LópezIf you’re not working toward your dream, you’re working toward helping someone else fulfill theirs! . ...
On January 10, 2013 / By Juan V LópezIt’s impossible to reach your dreams & goals if you don’t have faith, patience & perseverance. . ...
On December 28, 2012 / By Juan V LópezI won’t beat around the bush with an interesting anecdote to this post because it doesn’t need one: There are a ton of people willing to do what ...
On November 28, 2012 / By Juan V LópezThere are two types of people on this earth: Those who are happy with what they get, and those who get what they want. . ...
On November 16, 2012 / By Juan V LópezJust got home from the gym. Random poem off the top of my head » “They tell me the sky is the limit, but they’re not letting me look ...
On November 12, 2012 / By Juan V LópezDon’t let your age be the reason why you don’t succeed! . ...
On November 2, 2012 / By Juan V LópezI recently applied for a position as a coach/counselor at Rite of Passage, a high school for at-risk juvenile boys. When I saw the posting for the position on ...
On October 29, 2012 / By Juan V LópezEverything happens for a reason. We’re all here on this earth or in someone’s life or changing career paths or finding God for a reason. We’ll never know ...
On October 18, 2012 / By Juan V LópezHi. I’m Juan López. 22 years old. Mexican. Milwaukee-born. Fitness freak. Closet chef. I graduated from the University of Nevada, Reno 17 days ago. I was the editor ...
On October 14, 2012 / By Juan V LópezThese bad boys finally came in the mail yesterday. I’d be lying if I said I wasn’t proud to have them, but I’d also be lying if I ...
On August 1, 2012 / By Juan V LópezOne year ago today, I applied & was approved for SNAP benefits. Aka food stamps. EBT. This isn’t a post on how I “started from the bottom” or ...
On July 18, 2012 / By Juan V López
© Juan V López. All rights reserved. Contact me at JVL@JuanVLopez.com