“Mindfulness is a mode of awareness – a skill that can be developed with practice.” During my fall 2014 semester, I took a course on Mindful Leadership with ...
On April 3, 2015 / By Juan V López“Stress is entirely a creation of our mind.” [Click to Tweet this] Stress is terrible. It affects every single part of your body. You get headaches, stomach aches, ...
On March 4, 2015 / By Juan V LópezAccept more. Trust more. Let go more. Be more patient. Judge less. Strive less.. ...
On August 28, 2014 / By Juan V LópezSome people mistake acceptance for complacency. It’s not. Acceptance is being able to identify what you CANNOT change, thus enabling you to focus your attention on what CAN ...
On April 21, 2014 / By Juan V López© Juan V López. All rights reserved. Contact me at [email protected]